Only Meditation or inner travel will enable us to understand the existence and function of both the life-force and the mind. By doing Meditation you are bringing the
mind to the subtler state. The rate of conversion of the energy is markedly reduced and the stock increases. The life-force comes to a relaxed state and the cells too get relaxed.
Coordination ensues. Disturbance came in the body and mind only because the three viz. the life-force, the mind and the body had lost coordination. Now by reducing the
conversion-rate we are able to store more energy in the body. Is this not a distinct gain?
-Vethathiri Maharishi
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