A man’s character is nothing but the character and qualities of his mind. The sum total of the experiences undergone by the mind decides the character of the mind. Mind is the only instrument available to us for understanding itself and for observing its activities. No other agency outside the mind can help us in this task. Observation of the mind is possible only when the mind turns inward and proceeds towards its source. The process through which the mind fraces its own source is called a perceptive meditation.
-Vethathiri Maharishi
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